Care for the whole family

Compassionate Therapy in Orange County, CA

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Overwhelmed by relationships and anxiety? We are here for you.

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About Us

Our compassionate team offers care when everything seems like too much to bear.

Therapy is available in English and Spanish. La terapia está disponible en español y inglés.

In-network with Aetna and Cigna, private pay, church partnerships, and sliding scale application available.

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We serve:

Children
Teens
Adults
Couples
Families
Groups

We treat:

Depression
Anxiety
OCD
Addiction
Stress
Relationship issues
Attachment issues
And more!

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Our Methods:

Play Therapy
Faith Integration
Dialectical Behavioral Therapy
Psychodynamic Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Parent-Child Interaction Therapy (PCIT)
Others

Understanding Therapy

DBT Groups: A personal story of growth through connection.

Content Warning: Themes of mental health struggles and crisis are discussed. Hello! I graduated with my BA in Psychology in May! My name is Caeli. I am a 24-year-old doctoral student in clinical psychology, finding success in my classes and coping with the stress that comes with such an intense level of education. I also work here at The Center for Restored & Connected Families, taking your calls! My life isn't perfect by any means, but I am not overwhelmed to the point wher

Exploring DBT Skills for Adults: A Path to Emotional Balance

When life feels overwhelming, finding effective ways to manage emotions and improve relationships can make a world of difference. Dialectical Behavior Therapy (DBT) offers practical skills that help adults navigate emotional challenges with greater ease. In this post, I want to share insights about DBT skills for adults and how participating in a dbt skills group for adults can support your journey toward emotional well-being. Understanding DBT Skills for Adults DBT is a typ

Understanding EMDR Therapy: A Path to Healing

What Is EMDR Therapy? EMDR therapy is a structured approach that helps people process and reduce the impact of traumatic memories. It was developed in the late 1980s by psychologist Francine Shapiro. The therapy uses bilateral stimulation, often through guided eye movements, to help the brain reprocess disturbing memories so they become less intense and distressing. Unlike traditional talk therapy, EMDR does not require detailed descriptions of the trauma. Instead, it focuses